Breathwork and Ice Bath by the Ocean Discount Tickets

Overview

Take a break from sightseeing or daily life and rejuvenate yourself with a unique wellness experience with this guided breathwork and ice plunge session ocean front at Sans Souci Recreation Area! Learn the ancient art of breathwork and engage in deep breathing before enjoying a refreshing ice plunge, while soaking up the ocean views. Try a guided breathwork and ice bath plunge experience A rejuvenating experience for your mind, body, and soul Learn a unique wellness practice in a safe and guided setting Soak up the beautiful scenery right on the beach

Meeting and Pickup

Language Offered

English-GUIDE

Inclusion

Guided Breathwork and Ice Bath Plunge

Exclusion

Please bring a towel and water with you

Cancellation Policy

Refundable tickets

For a full refund, cancel at least 24 hours before the scheduled departure time.

• 100% refund if cancelled 1+ days before the start date
• 0% refund if cancelled less than 1 day(s) before the start date

Additional Info

Public transportation options are available nearby

Suitable for all physical fitness levels

Individuals who are pregnant or under the age of 16 are advised to abstain from plunging.

If you have high blood pressure, diabetes, or any other cardiovascular condition, it is essential to consult your medical professional before engaging in plunging activities.

If you are on medications that may adversely affect vascular circulation, please seek advice from your medical professional prior to taking the plunge.

If you are feeling feverish or experiencing cold symptoms, it is recommended to skip the plunge until you have fully recovered.

Ensure that any skin irritations or rashes are properly healed before immersing yourself in the ice.

Avoid repeated plunges, as your body's core requires time to heat up. Multiple rounds of an ice bath can significantly decrease your body's temperature, leading to hypothermia.

Refrain from consuming alcohol or taking any drugs before and/or during a plunge for your safety and well-being.

Do not plunge alone.