Get your discount tickets for the Coastal Flow A Maine Yoga Experience, save up to 9% !
Overview
This is more than just a yoga class, it’s a sensory coastal experience. Set against the backdrop of Casco Bay, you’ll move through an all-levels flow while breathing in salt air, feeling the ocean breeze on your skin, and taking in the quiet rhythm of the water. Each session is thoughtfully designed to blend mindful movement, nervous system support, and deep relaxation. We’ll move through gentle, grounding flow and close with savasana, including an optional cooling lavender-soaked towel. Want to make the morning feel a little more special? Choose a taste of Portland, a locally made treat from one of the city's favorite bakeries, or toast to the morning with a mimosa. Either way, it's a small addition that turns a good morning into a memorable one. An invitation to slow down, feel into your body, and experience the coast of Maine in a more present, connected way.
Meeting and Pickup
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
Language Offered
English-GUIDE
Inclusion
Yoga mats & cooling lavender towels
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
- 100% refund if cancelled 1+ days before the start date
- 0% refund if cancelled less than 1 day(s) before the start date
Additional Info
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Reviews
5.0
Total reviews and rating from Viator & Tripadvisor
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