Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine Discount Tickets

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Overview

Forget the tourist traps, let’s eat like locals! On this immersive Cape Town food tour, we dive into the colorful soul of the Bo-Kaap, where the aromatic spices of the Cape Malay community meet the sizzle of a traditional South African braai. Led by a passionate local guide, you’ll navigate cobblestone streets and hidden back alleys that guidebooks miss. We’ve curated 6 unique stops that tell the story of the Rainbow Nation. You’ll learn the authentic art of eating pap with your hands, savor comforting street food favorites, and discover how Dutch, British, and indigenous African flavors fused into one of the world’s most exciting food scenes. From vibrant markets to tucked-away gems, you’ll meet the artisans keeping these traditions alive. We’ll even share our legendary Secret Dish, a surprise kept strictly off-menu that captures the essence of the Mother City. Come hungry; you’ll leave with a full stomach and the inside track on the city’s best eats.

Meeting and Pickup

Meeting point

We start in front of the Ziko Bo-Kaap Museum

End Point

End point

Cape Town Heritage Hotel & Spa Your guide will leave you safely at a location you can continue exploring, call a taxi or take any needed transport.

Language Offered

English-GUIDE

Itinerary

1. Bo-kaap
Walk through the iconic, brightly colored houses of the Bo-Kaap (formerly the Malay Quarter). Your guide will share the history of the Cape Malay community while you stop to taste traditional snacks like spicy samosas or sweet koesisters, offering a true immersion into this vibrant heritage.
Duration: 45 mins
2. Company's Gardens
Wander through this lush botanical oasis, originally established in the 1650s to provide fresh produce for passing ships. Explore the park's natural beauty and European architectural influences, stopping to feed the local squirrels and discover the oldest cultivated pear tree in South Africa.
Duration: 35 mins
3. Greenmarket Square
Immerse yourself in the bustling energy of one of Cape Town's oldest public squares. Beyond the vibrant African art, hand-painted textiles, and unique souvenirs, we will hunt for hidden culinary gems where you can sample authentic flavors from across the continent in the heart of the city.
Duration: 30 mins
4. Cape Heritage Hotel
Step inside the quiet, elegant courtyard of one of the city's most prestigious historic buildings. Here, we reveal a "hidden secret" of Cape Town's past before settling in for a curated, unhurried tasting of premium South African wines, expertly paired with local cheeses and artisanal charcuterie.
Duration: 40 mins
5. Bree Street
Conclude your journey on the city’s premier foodie strip. While it's known for its trendy nightlife, we head to a tranquil, artisanal shop to witness the craft of chocolate-making. Indulge in a decadent, handcrafted treat that serves as the perfect sweet ending to your urban exploration.
Duration: 30 mins

Inclusion

Boerewors roll an Afrikaans Braai classic

Maheu - A creamy maize drink

Pap, Chakalaka, and assorted African vegetable and meat stews

Water and soft drinks available

3 local Cape wines paired with cheese and meats

Banana bread & Bunny Chow

Fried Samosas and Daltjie with spicy dipping sauce

Koeksister - Local doughnut with coconut icing

Rooibos Tea

Nqomboti - A homemade maize beer from SA and Zimbabwe

A local IPA beer

Local cheese, charcturerie homeade bread and oil

Exclusion

Gratuity for your guide

Hotel pick-up and drop-off

Cancellation Policy

Check mark icon Refundable tickets

For a full refund, cancel at least 24 hours before the scheduled departure time.

  • 100% refund if cancelled 1+ days before the start date
  • 0% refund if cancelled less than 1 day(s) before the start date

Additional Info

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Suitable for all physical fitness levels

Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can

This tour involves a fair amount of walking; comfortable shoes are recommended.

We regret that we are unable to accommodate guests with wheelchairs or any impairments requiring special assistance.

Supplied by Secret Food Tours

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