Half-day Forest Bathing and Yoga in Brighton's Woodlands Discount Tickets

Overview

Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby. Good for locals and tourists.

Meeting and Pickup

Language Offered

English-GUIDE

Inclusion

Beginner-friendly feel-good yoga flow

Q Gong inspired movements

Yoga mats, blocks and other yoga equipment

Guided tour by an expert leader

Exclusion

Lunch

Please wear good shoes with a good grip! (No Convers)

Cancellation Policy

Refundable tickets

For a full refund, cancel at least 24 hours before the scheduled departure time.

• 100% refund if cancelled 1+ days before the start date
• 0% refund if cancelled less than 1 day(s) before the start date

Additional Info

Public transportation options are available nearby

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness