Traditional and ancestral Temazcal experience Discount Tickets

Overview

TEMAZCALl have many physical benefits FLUSHES OUT TOXINS Sweat helps to push out toxins — a catch-all name for generally harmful bodies that enter our systems. Getting rid of them can help to improve your overall well-being. CLEARS SKIN The steam produced by pouring water with herbs over the hot rocks helps to flush out impurities in the skin, clearing the pores and creating a smoother look. Steam rooms could also help to treat acne. SUPPORTS WEIGHT LOSS Increasing the amount you sweat can help you get rid of water weight. While not a cause for concern, water weight can cause bloating and be uncomfortable. MENTAL BENEFITS DECREASES RISK OF DEMENTIA AND ALZHEIMER’S Sitting in a sweat lodge is understood to decrease the risk of dementia and Alzheimer’s disease, according to a study published in the scientific journal Age And Ageing. RELEASES MENTAL BURDENS Finally, many temazcal ceremonies involve deep contemplation akin to mediation. “It’s a very ancient ritual, to be healthy, to be balanced, to stay calm in our minds.”

Meeting and Pickup

Language Offered

English-GUIDE

Spanish-GUIDE

Inclusion

Snacks

Cancellation Policy

Refundable tickets

For a full refund, cancel at least 24 hours before the scheduled departure time.

• 100% refund if cancelled 1+ days before the start date
• 0% refund if cancelled less than 1 day(s) before the start date

Additional Info

Service animals allowed

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels