The Cape Town Essentials Food Tour Discount Tickets

Overview

Our signature experience takes you on a captivating journey through time—from the 1600s to today—revealing how centuries of cultural exchange, global trade, and resilience have shaped Cape Town’s distinctive flavours and traditions. Stroll through the colourful streets of Bo-Kaap, where every building tells a story. Indulge in local favourites like golden koeksisters, savour the rich spices of Cape Malay bobotie, and explore hearty classics such as bunny chow, pap, and chakalaka. Sip on rooibos tea and enjoy a selection of locally crafted beverages—both alcoholic and non-alcoholic. Led by a passionate local foodie expert, you’ll uncover hidden gems, meet local vendors, and hear the stories behind each dish. From the spice routes of the 17th century to the lasting impact of slavery and apartheid, every stop offers a deeper connection to the city—its people, its past, and its vibrant food culture.

Meeting and Pickup

End Point

Language Offered

English-GUIDE

Itinerary

Inclusion

Local professional guide with history insights of the area

Alternative beverages provided for those who do not consume alcohol including coffee and tea

Meals

Exclusion

Gratuities

Transportation to/from tour.

Cancellation Policy

Refundable tickets

For a full refund, cancel at least 24 hours before the scheduled departure time.

• 100% refund if cancelled 1+ days before the start date
• 0% refund if cancelled less than 1 day(s) before the start date

Additional Info

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Specialized infant seats are available

Suitable for all physical fitness levels

When booking, please note any dietary restrictions or allergies, as our guides arrange the food in advance to ensure you don't miss out on any dishes. We can accommodate vegetarian and gluten friendly diets, as well as restrictions for seafood, shellfish, and pork. However, please be aware that we cannot guarantee that any tasting will be 100% free of allergens.

If you are requesting modifications due to allergies or dietary requirements please note: This tour showcases the local cuisine and dishes of Cape Town. We will do our best to accomodate your preferences but removing meat, carbs, or alcohol will alter the experience.

Dress code is comfortable, including comfortable walking shoes. Weather changes fast in Cape Town so please come prepared as we will be outside.

Tours run rain or shine; however, in cases of extreme weather, your guide will reach out to inform you of any changes or cancellations.

A moderate amount of walking is involved, approximately 2 Km.

Unfortunately the tour route includes stairs, and is therefore not wheelchair or stroller accessible.

Cape Town has paid street parking available. We do recommend making use of Uber or Hotel provided services. We do not finish the tour where we start from.

Children under the age of 15 must be accompanied by an adult and any kids over the age of 2 require a regular ticket to attend.

Guests under 18 years old will be served alternate drinks where alcohol would have otherwise been offered.

Tickets are non-refundable, they are however exchangeable/transferable with a minimum of 24 hours notice prior to tour commencing. Within 24 hours, tickets are 100% non refundable and non-exchangeable for any reason.